Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

vegetarian mexican taco soup: ole!

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Ole! I love a good Mexican dish, especially when I get to share it with a friend.
John recently came back from Hawaii, and brought me a lovely little instrument - a ukulele. Marvelous. So, to celebrate, we ate Mexican (incongruous I know).
Vegetarian Mexican Taco Soup

3 cups vegetable stock
3 cloves garlic, chopped
1 large onion, chopped
1/2 jalepeno pepper, seeded and minced
2 tsp. oregano
1 tsp. chili powder
1 tsp. cumin
4 tomatoes, chopped
1 cup sliced mushrooms

1 red pepper, sliced
2 cups fresh corn, kernels only
1 large can black beans
Salt, to taste
Pepper, to taste

2 cups salsa
Lime flavored chips
Shredded cheddar cheese

1. Place all ingredients, except chips and cheese, in a large soup pot. Put the pot on the stove at medium-high.

2. Bring to a boil and then reduce to simmer. Let it simmer for half an hour.

3. Serve in bowls with salsa dollops and chips on top. Sprinkle with cheese.

4. Pray. Eat. Enjoy. Strum an instrument and lighten your heart.

vietnamese rice paper wraps: the best theme for a potluck.

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I've decided that themed pot-lucks (called 'pot-licks' by me when I was younger - it made more sense, for you were to lick the pot at the end because it was so tasty!) are the only way to go. With Vietnamese smells mingling with strains of the accordion, it could not have been a better night.
Rice paper, both edible and not, has been used for centuries in East and South-East Asia. The kind you can eat has a tough, leathery feel (although it is translucent) until it is dipped in water. It then softens, forming the perfect parcel for either sweet or savory fillings.
So we sat around, filled our stomachs with wrapped goodness, jiggly green pudding(ish) . . . thing (although apparently authentic), and melty-in-our-mouth almond cookies. There were also wasabi peas, candy corn, and wine. An odd mix, but a delightful one, mirroring our odd (yet delightful) conversation throughout the night. Potlucks seem to inspire great dialogue and great food and my conclusion from the evening: we must hold them more often, for they are good for the soul.
Vietnamese Rice Paper Wraps
(adapted from Epicurious)

Traditional Vinegar Sauce
1/2 cup fresh lime juice
1/4 cup sugar
3 tablespoons fermented fish sauce (nam pla)*
1 tablespoon unseasoned rice vinegar
1 tablespoon chopped fresh cilantro
2 garlic cloves
1 teaspoon minced jalapeño chili with seeds
Peanut Sauce
1/4 c. fresh lime juice
1/8 c. sugar
3 tbs. fermented fish sauce (nam pla)
2 tbs. rice vinegar
1 tbs. chopped fresh cilantro
2 garlic cloves, minced
1/2 c. peanut butter, natural
1/4 c. coconut milk
1 teaspoon minced jalapeño chili with seeds
1. Blend the first set of ingredients together. Set aside. Blend the second set of ingredients together separately. Set aside separately.
2. Steps for the rice paper wraps can be found here.
3. Suggestions for ingredients can be found here. Some more interesting fillings are unripe avocado and cut-up plantain (Wesley said these are traditional ones).
4. Pray. Eat. Enjoy. Theme your next potluck.

pan-fried tofu: lines, lines and more lines.

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There is something magnetic about lines. Your eye follows them, drawn to wherever they are leading. And yet they seem so unnatural. There are not many organic things that are composed in a straight line - the term 'organic' conjours up images of swirls and beauty that can not just stay in one straight direction but must wind, curve, and twist. The word 'line' corresponds in my head with 'man-made' - generally something I am not drawn to. Yet, lines. . . there is something beautiful about lines.
I followed my love of lines on every major street from Granville to Main (I was planning on walking all the way to Commercial, but decided. Back alleys were my muse. In any city, it is always the alleys that tell the story, never the main streets. It's a consistent fact from Ottawa to Cairo, from Brisbane to Jerusalem. And the lines found in them. Beautiful, slightly crooked, with varying light, shadows, thickness. Absolutely gorgeous.
As I rode the bus home, I watched lines pass me by and thought - I want an orderly meal. Something square, visibly man made. I want: tofu.
Tofu you say - yes tofu. For many of you, you have partaken of meals made by myself that contained this marvelous bean curd, and you never knew it. However, before you come to claim retribution, try this recipe. Tofu can be good, believe me. No, seriously. Still doubting? Try it. This cubed bean curd has been in culinary use for around 2000 years. Not many man-made food traditions can claim that age. 
There is a trick to frying the perfect tofu. Firstly, the trick to good tofu in and of itself is frying (and it is rare that I recommend to fry anything). Secondly, you need a good sauce, a good marinade, the crowning glory of any tofu.

Another good trick is to freeze your tofu (if you like a meatier texture rather than smooth).This separates the bean curd from the water. That way, when thawed, you can literally squeeze the moisture out.Treat the tofu like it is a slab of meat. I know many would never place the two in the same category, however, it practically is meat to many 'barefooters' out there (I can use this term liberally because it used to apply to me). Tofu is good. Trust me. Or don't, and try this recipe.
Best Tofu Ever

1 block firm organic tofu, cut into whatever shapes you want (triangles, squares) about 1/2 inch thick (the thinner you slice it, the crispier it will be - you can go all the way to 1/4 inch)
1/4 c. flour or cornstarch (the latter is the usual)
1 tsp. garlic powder (or whatever other spice you want, I find this is a good one for any recipe though)
salt to taste
Enough oil to cover the bottom of a skillet
*Some would argue not to use oil, and dry-fry, but I find it adds a little "somethin'-somethin'".

1. Put the seasoning over the tofu. Cover it with paper towel on the top, and place paper towel underneath. Place a heavy skillet (or any object) overtop. Let gravity do its job, and squeeze out the moisture from the tofu for about 30 mins. Dust with cornstarch, and more seasoning if you want.

2. Heat oil in a skillet. Pan fry both sides of tofu until brown. Drain excess oil on paper towel. Enjoy with any sauce you would like. Thai sweet chili sauce, available at most grocery stores (wow that line sounds like an advertisement), is a good one. A peanut sauce, similar to the sauce I made for the pad thai, is also a good choice. Or just throw in any stir fry you are eating and use that marinade.

3. Pray. Eat (careful, it's hot!). Enjoy, and wander the street behind your house.

black bean wraps: baaaatter up!

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Tuesday was a day for reminiscing. Slow pitch was the game of the day, with Gord playing for the honour of the UBC law students, and a small group of us cheering from the side (we were the only spectators - so he had all the cheers!). While sitting on the grass that-smells-so-much-like-summer, I remembered the slushies, Spitz, way-too-high-socks, and camaraderie that accompanied my childhood years of softball. I looked forward to those evenings, where the sun took on a red tinge, and all that mattered to me in the world was winning the game.
We sat and cheered, while Anne was roped in to being the scorekeeper for the entire game - note: Anne doesn't know a thing about baseball.
After an electrifying game of slow pitch, the only logical thing to do was go to a pub. Main Street has some lovely ones - we ended up at The Cascade Room (you should go - good food, cheap beer, delightful chats). We surprisingly, didn't hark back to the grade 6 Victoria trip, or one of Matt Frasier's parties (these are usually topics of conversation with Powell River folk).
But, just as I enjoy remembering my softball 'all-star' years (as well as my Powell River experiences), I also associate certain meals with my childhood: ones that are hearty, saucy and prepare you for hitting a home run. And yet again, I go back to an interpretation of Mexican.

In my mind, tortillas are always filled with something delicious. It has become an automatic assumption that their deliciousness overrides any other meal option - "Oh hey! Look at that wrap! Man, I'm going to get that over that lousy sandwich!" - is a usual response to the array of dishes on a lunch menu.

Tortillas have always been a mainstay of the Mexican diet. They can be used as a plate, a holder, or even a utensil. They have been in use since 3000 BC supposedly - the Aztecs knew a good thing when they made it.  With the advent of the 'automatic tortilla maker' in the 1960's, and the burgeoning Hispanic population in the US, they became part of the food cadence of everyday North American life.

This is one of my favorite meals. Every time I serve it, it also becomes the favorite of whomever is consuming it. My mother and several close friends swear by it. I hope you will as well.



Black Bean Wraps
(originally adapted from the Rebar Cookbook - but so changed that it doesn't really look like the original recipe anymore . . .)

Guacamole:
2 avacadoes, peeled and mashed
1 lime, juiced
2 cloves garlic, minced
1/2 c. onion, finely diced
1 roma tomato, seeded, finely diced
salt to taste
1 tsp. minced jalepeno pepper, seeds removed (optional)

Black Bean and Tomato Sauce:
1 large onion, diced
4 cloves garlic, minced
1 tbs. olive oil
1 can black beans, drained and rinsed
1 large can diced tomatoes
1 sm. can tomato paste
1 tbs. dried oregano
1 tbs. chili powder
1/2 tbs. cumin
1/2 tbs. coriander
2 tsp. white sugar
salt to taste
2 canned chipotle in adobo, minced (optional)

handful of cilantro, chopped

Fillin':
1 tbs. olive oil
1 onion, sliced
1 red pepper, sliced

4 large tortilla wraps (I personally like whole wheat, but whatever floats your boat)
1 c. grated mozzarella cheese
lettuce leaves (optional)

1. Combine all the ingredients for the guacamole. Chop ingredients to as fine or a chunky as you want the finished product to be. Personally, I like chunky.

2. Heat the olive oil in a frying pan. Add the onion and garlic. Fry until golden brown. Add the rest of the ingredients. Reduce heat to a simmer. Let simmer for about 20 minutes, or until all the flavors meld.

3. In a separate frying pan, heat another tablespoon of olive oil. Add the onion, and fry until it begins to become slightly translucent. Add the red pepper. Continue to fry until both have browned a bit.

4. Place filling, while hot, inside wraps. Add cheese and guacamole (and lettuce if you wish; shredded chicken is also good in this). Wrap. Drizzle sauce on top. 

5. Pray. Eat. Enjoy after a rousing 9 innings.